Showing posts with the label Indian yogaShow all
Benfits of Ardha Chandrachapasana yoga pose
Modification and benefits of Utthita Stiti Surya Yantrasana  yoga pose
Parshvasana yoga pose benefits and how-to guide
Parshva Tadasana Urdhva Baddha Hastasana (yoga pose)
Lasyasana (yoga pose)
Mountain Pose(Tadasana)
Tadasana Urdhva Baddha Hastasana(Yoga pose)
Urdhva Hastasana Pose (YOGA)
Hands Bound Mountain Pose(Baddha Hasta Tadasana) yoga
Mountain Pose with Hands in Prayer (tadasana namskar)
History of yoga