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Utthita Stiti Bhujangasana yoga pose benefits and modification
SHAYARI GURU
January 31, 2023
Rising Standing Cobra Pose Utthita Stiti Bhujangasana Modification: toes down, hands…
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Parshvasana yoga pose benefits and how-to guide
SHAYARI GURU
January 29, 2023
Side Stretch Pose Parshvasana Modification: fingers interlocked, palms pressed toget…
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