Indian yoga
Urdhva Hastasana Pose (YOGA)
Urdhva Hastasana Also Known As: Volcano Pose Modification: arms shoulder width apart …
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Indian yoga
Hands Bound Mountain Pose(Baddha Hasta Tadasana) yoga
Hands Bound Mountain Pose Baddha Hasta Tadasana Pose Type: standing Drishti Point: Bh…
yoga
Viparita Namaskar Tadasana
Viparita Namaskar Tadasana Also Known As: Penguin Pose, Back of the Body Prayer Mounta…
yoga
Mountain Pose with Hands in Prayer (tadasana namskar)
Mountain Pose with Hands in Prayer Tadasana Namaskar Modification: hands in Anjali Mud…
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yoga
Mountain pose (tadasana)
Mountain Pose Tadasana Also Known As: Equal Steady Standing, State of Balance (Samast…
yoga
History of yoga
HISTORY OF YOGA Most of us know yoga as a set of poses performed in a gym or yoga stud…