Pose Inspired by Shiva's Vigorous Cycle of Life Dance (Tandavasana ) yoga pose

 Pose Inspired by Shiva's Vigorous Cycle of Life                                  Dance

                           Tandavasana 

Modification: knee to the opposite elbow, foot resting on the knee, standing leg bent, heel down

Pose Type: standing one-legged balance, forward bend, twist

Drishti Point: Nasagrai or Nasagre (nose), Hastagrai or Hastagre (hands)