Upward Salute Pose
Urdhva Hastasana
Also Known As: Volcano Pose Modification: palms pressed together
Pose Type: standing, mild backbend
Drishti Point: Angushtamadhye or Angushta Ma Dyai (thumbs)
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Modification and benefits of Utthita Stiti Surya Yantrasana yoga pose
February 12, 2023
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Modification and benefits of Utthita Stiti Surya Yantrasana yoga pose
February 12, 2023
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